Weigh In record (no journal entry) for 06 March 2020
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188.5 lb
Lost so far: 47.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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540 kcal
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Fat: 19.96g | Prot: 15.64g | Carb: 73.55g.
Breakfast: Жареная Картошка, Белый Хлеб, Романовский Продукт Бургер с Котлетой . more...
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losing 5.2 lb a week
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