Ramona0's Journal, 29 February 2020

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Weigh In record (no journal entry) for 29 February 2020

203.0 lb Lost so far: 127.0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 February 2020:

2840 kcal

Fat: 135.30g | Prot: 138.87g | Carb: 257.37g. Breakfast: Nice! 100% Pure Honey. Dinner: Butter, Schwebel's Kaiser Rolls, Ice Cream, Lobster Newburg, Baked or Broiled Swordfish. Snacks/Other: AMC Movie Theater Popcorn (Large). more...

2726 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 16.8 lb a week

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Ramona0's Journal, 29 February 2020

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