I weighed 105.8 Wed so was really worried it was going to be bad today . I was def surprised when I weighed. I weighed 8 times to be sure lol
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104.6 lb
Lost so far: 12.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2020:
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1857 kcal
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Fat: 75.50g | Prot: 58.05g | Carb: 237.16g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Great Value Seasoned French Fried Potatoes, Great Value Hamburger Buns, 93% Lean Ground Beef, American Cheese Slice, Kraft Miracle Whip Light Dressing. Snacks/Other: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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losing 0.2 lb a week
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