Weigh In record (no journal entry) for 02 January 2019
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193.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2019:
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1564 kcal
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Fat: 76.73g | Prot: 58.12g | Carb: 157.23g.
Breakfast: Toasted White Bread, Sunny Farms Jumbo Egg, Coffee with Milk and Sugar, Pork Sausage Patty or Link. Dinner: McDonald's Cheeseburger (Plain, No Bun), McDonald's Big Mac, McDonald's French Fries (Kids). Snacks/Other: Blue Bell Cookies & Cream Ice Cream. more...
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jessdontquit's weight history
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