Weigh In record (no journal entry) for 06 March 2013
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237.2 lb
Lost so far: 53.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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1197 kcal
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Fat: 62.36g | Prot: 60.79g | Carb: 91.00g.
Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Doritos Locos Tacos. Dinner: Grilled Chicken, Pepperjack Style Shreds. more...
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losing 7.0 lb a week
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