Happy thanksgiving everyone! Enjoy be thankful and celebrate life.
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151.0 lb
Lost so far: 74.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2019:
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362 kcal
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Fat: 6.79g | Prot: 11.02g | Carb: 68.91g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Green Olives, Toasted Soft White Roll, Hometown Buffet Candied Yams, Kentucky Legend Thanksgiving Style Turkey Breast , Cream Style Corn. more...
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losing 0.3 lb a week
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Comments
Down again 💪 Happy Thanksgiving friend 🦃🍁🍂♥️💜💚
28 Nov 19 by member: jcmama777
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