tidlenee's Journal, 13 September 2008

186.2 lb Lost so far: 11.8 lb.    Still to go: 66.2 lb.    Diet followed poorly.

---

1070 kcal

Fat: 30.00g | Prot: 23.00g | Carb: 180.00g.   Breakfast: Frosted Sugar Cookie, Cinnamon Toast Crunch. Lunch: Beef Ravioli in Tomato & Meat Sauce. Dinner: Thinsations Oreo, Cinnamon Toast Crunch. more...

3425 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 6 hours and 10 minutes, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...