Weigh In record (no journal entry) for 23 October 2019
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112.0 lb
Lost so far: 4.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2019:
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979 kcal
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Fat: 39.96g | Prot: 70.61g | Carb: 89.76g.
Breakfast: Пятерочка Сливы, Мёд, Пятерочка Манго, Яблоки Гала, Красная Цена Творог Обезжиренный 0,5%, Яичница. more...
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losing 1.2 lb a week
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Fishner's weight history
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