Weigh In record (no journal entry) for 02 February 2013
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249.0 lb
Lost so far: 42.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2013:
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1369 kcal
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Fat: 73.90g | Prot: 43.67g | Carb: 116.07g.
Lunch: Classic Italian 6 Cheese Cheese, Ranch Salad Dressing, Broccoli Slaw, Tortilla, Mixed Salad Greens, Lean White Honey Smoked Turkey. Dinner: Beer, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, 14" Thin Crust Pizza - Sausage. Snacks/Other: Creme Brulee Coffee Creamer. more...
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2732 kcal
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Activities & Exercise:
Workout Trainer - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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