Weigh In record (no journal entry) for 22 July 2010
|
163.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 22 July 2010:
|
1042 kcal
|
Fat: 42.22g | Prot: 51.77g | Carb: 83.76g.
Breakfast: rice krispies, cocopop, light and fit, jam, peanut butter, Egg. Dinner: tofu. Snacks/Other: sugar free gummy, light beer, fudgesicle, walnuts, cool whip, light and fit banana. more...
|
|
2066 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rumptacular's weight history
|