Dillalade's Journal, 02 September 2019

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week 7 ✔️
5lb ⬇️ this week
medium 🏋🏾‍♂️
1hour CV daily
🏡 cooked 🍽️ only
23.5lb loss in 7 weeks

342.5 lb Lost so far: 17.5 lb. Still to go: 77.5 lb. Diet followed reasonably well.

losing 5.0 lb a week

24 Supporters Support

Comments

Another 7weeks to go to my 1st milestone goal of a holiday. So halfway in terms of time. I aimed big at the beginning to get to below 300lbs. But I'll be very happy to reach closer to 315-322. Like Nike.... JUST DO IT

02 Sep 19 by member: Dillalade

You are doing great. Keep it up.

03 Sep 19 by member: Dave 10

congratulations

03 Sep 19 by member: jennyroy

thanks FS Family 👐🏽

04 Sep 19 by member: Dillalade


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Dillalade's Journal, 02 September 2019

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