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NotSo_Fat_Aimee
Journal
16 Jan 13
NotSo_Fat_Aimee's Journal, 16 January 2013
NotSo_Fat_Aimee's Profile
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Fell off back at it!#
228.0 lb
Lost so far:
87.0 lb
.
Still to go:
63.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 January 2013:
455 kcal
Fat: 25.07g | Prot: 35.22g | Carb: 19.86g.
Breakfast:
Bacon, Oikos Organic Greek Yogurt Peach Mango.
more...
3392 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Driving - 2 hours, Exercise machine (fast) - 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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