Weigh In record (no journal entry) for 06 August 2010
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217.0 lb
Lost so far: 10.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2010:
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780 kcal
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Fat: 9.50g | Prot: 96.00g | Carb: 97.00g.
Breakfast: Active Fiber, Personalized Protein Powder, Nutritional Shake Mix - Cafe Latte. Lunch: herbalife, herbalife, personalized protein. Dinner: chicken noodle progresso. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...
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losing 3.8 lb a week
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jamieeex's weight history
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