Weigh In record (no journal entry) for 16 July 2019
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158.6 lb
Lost so far: 39.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2019:
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1898 kcal
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Activities & Exercise:
5x5 - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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astraea82's weight history
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