Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ronin707
Journal
13 Jul 19
Ronin707's Journal, 13 July 2019
Ronin707's Profile
< Previous Entry
|
Next Entry >
so far I'm sticking to my new year's resolutions. before Christmas last year I weighted 425 lbs. today I weighed in at 322.7 lbs. over 100 lbs. lost. I feel very accomplished by achieving one of my goals. thou I'm only halfway to my final goal weight. I know I will achieve it.
322.7 lb
Lost so far:
69.3 lb
.
Still to go:
22.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 13 July 2019:
3030 kcal
Activities & Exercise:
Google Fit - 24 hours.
more...
losing 5.4 lb a week
125 Supporters
Support
1 to 20 of 40
Comments
Wow! Congratulations 👏🎉
13 Jul 19 by member:
Keilin_4
🎉👍🏻😲🙌🏻 congratulations!!!
13 Jul 19 by member:
FullaBella
amazing!!! Congrats
13 Jul 19 by member:
babayjo
Wow great job. This gives me hope! I started at 442 and I'm 414 now.
13 Jul 19 by member:
angel_face0145
you can do this. we are here for you 100%
13 Jul 19 by member:
Sweet Georgia Peaches
way to go
13 Jul 19 by member:
Gotheka
Wow! Great Job
13 Jul 19 by member:
debratrachta anderson
Wow that is wonderful!
13 Jul 19 by member:
jewel047
Yay! That's great
13 Jul 19 by member:
eatolive4life
WOW!!!
13 Jul 19 by member:
wholefoodnut
yeeeaaah
13 Jul 19 by member:
Mr.BluDude
Well done
13 Jul 19 by member:
jcmama777
awesome!
13 Jul 19 by member:
frequency7
Awesome!
13 Jul 19 by member:
Phatgirlwalking
Impressive!
13 Jul 19 by member:
erikahollister
Keep up the good work!
13 Jul 19 by member:
pager5
Good job, you can do this!
14 Jul 19 by member:
shirfleur 1
Very nice!
14 Jul 19 by member:
dlewis1234
And that takes you into Onederland! How exciting! Congratulations!!🌟
14 Jul 19 by member:
shirfleur 1
That's awesome!! Go you!
14 Jul 19 by member:
chayaanna
Next>>
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Ronin707's weight history
view complete history