mocchi~'s Journal, 20 June 2019

150.0 lb Lost so far: 20.0 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

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885 kcal

Fat: 40.67g | Prot: 31.36g | Carb: 97.79g.   Lunch: Chili, Frankfurter or Hot Dog with Chili and Cheese on Bun. Dinner: Mashed Potato, Broccoli . Snacks/Other: Sunkist Fruit Gummies (Less Sugar). more...

1829 kcal

Activities & Exercise: F r e e s t y l e - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...