goldpoo's Journal, 05 June 2019

자 다시 빠져볼까 + MS

151.0 lb Lost so far: 36.4 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

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553 kcal

Fat: 48.80g | Prot: 20.20g | Carb: 13.65g.   Lunch: MCT Oil. Dinner: 우삼겹, 아보카도. more...

1777 kcal

Activities & Exercise: Studying - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...