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jessabridge4444
Journal
04 Jun 19
jessabridge4444's Journal, 04 June 2019
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Low key day yesterday. Work, chores, dinner, relax. Much needed.
I did my 9 mins on the fit board.
OMAD was left over roast chicken sandwiches, green beans, & corn on the cob. 😁
2435 cals spent
66 oz water
248.6 lb
Lost so far:
31.4 lb
.
Still to go:
88.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 04 June 2019:
1296 kcal
Fat: 70.46g | Prot: 42.78g | Carb: 122.35g.
Dinner:
Brown Sugar, Mayonnaise, Applebee's Brew Pub Pretzels & Beer Cheese Dip, World of Beer Tater Tots, Culver's Turkey BLT.
more...
2469 kcal
Activities & Exercise:
FitBit Tracker - 23 hours and 59 minutes, Fitbit - 1 minute.
more...
steady weight
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