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kittysuth
Journal
02 Dec 12
kittysuth's Journal, 02 December 2012
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Weigh In record (no journal entry) for 02 December 2012
242.3 lb
Lost so far:
39.7 lb
.
Still to go:
92.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 December 2012:
1007 kcal
Fat: 18.85g | Prot: 45.87g | Carb: 167.98g.
Breakfast:
Original Syrup, Whole Wheat Pancakes, Clementines.
Lunch:
100% Whole Wheat Bread.
Dinner:
Matzo Ball & Soup Mix, Chicken Breast, Stir Fried Vegetables.
more...
3023 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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