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erikahollister
Journal
24 Apr 19
erikahollister's Journal, 24 April 2019
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I usually weigh in on Mondays, but this is worth noting!
235.2 lb
Lost so far:
44.8 lb
.
Still to go:
35.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2019:
7 kcal
Fat: 0.00g | Prot: 0.05g | Carb: 1.99g.
Breakfast:
Tea Unsweetened.
Snacks/Other:
Herbal Tea.
more...
2771 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 11.2 lb a week
15 Supporters
Support
Comments
Definitely worth noting—great drop! 😊🎈
24 Apr 19 by member:
laraae
Thanks, friends!
24 Apr 19 by member:
erikahollister
There you go
24 Apr 19 by member:
chesgreen
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