ruthielauren's Journal, 17 July 2010

The scale says I've lost, but it sure doesn't feel like it! When I look in the mirror I feel like I've gained weight! I don't know where it's coming off.

It has been hard to stick to the diet this week. I've had several lunch meetings and had to eat tons of carbs. I hate the feeling of eating carbs now -- as soon as I eat them, I get huge huge cravings for food like I just never want to stop eating! When I eat carbs I just never feel full!
131.0 lb Lost so far: 12.0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entry for 17 July 2010:
306 kcal Fat: 25.20g | Prot: 17.17g | Carb: 1.74g.   Breakfast: cream, coffee, bacon, Egg. more...
losing 3.0 lb a week

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I sympathize! I keep seeing my numbers go down on the scale but I've yet to feel any lighter...I remember a distinct feeling of "skinny" when I was losing weight after the birth of my son, and after losing 15 pounds I thought I would feel something this go round, but not yet. **Hugs** 
17 Jul 10 by member: kgibsoncarr

     
 

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