well at least im going in the right direction again
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231.5 lb
Lost so far: 28.5 lb.
Still to go: 91.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2019:
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1987 kcal
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Fat: 90.57g | Prot: 48.19g | Carb: 249.56g.
Breakfast: Hellmann's Real Mayonnaise, Lettuce, Bologna, Villaggio 100% Whole Wheat Bread, International Delight French Vanilla, Coffee. Lunch: Walmart Chocolate Glazed Mini Donuts, Humpty Dumpty Party Mix, Minute Maid Orange Juice. Dinner: Butter, Ground Beef, Tomato Sauce with Herbs and Cheese (Canned), Spaghetti, Dr. Pepper Dr. Pepper (Can). more...
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2655 kcal
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Activities & Exercise:
Housework - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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Comments
04 Apr 19 by member: Sweetlysad
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It's like deja vu, lol, I've seen this number before 😉
04 Apr 19 by member: QueenMari3
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04 Apr 19 by member: Sweetlysad
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