Weigh In record (no journal entry) for 02 April 2019
|
119.9 lb
Lost so far: 80.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2019:
|
1937 kcal
|
Fat: 68.99g | Prot: 91.09g | Carb: 243.67g.
Breakfast: Denny's Pancakes. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Apples , Bananas , Sara Lee Whole Grain White Bread, Potato Chips, Best Choice American Cheese Singles, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Pork, Corn Tortilla. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosio19's weight history
|