😁
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227.6 lb
Lost so far: 32.4 lb.
Still to go: 87.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2019:
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1861 kcal
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Fat: 85.24g | Prot: 56.30g | Carb: 230.74g.
Breakfast: International Delight French Vanilla, Coffee, Hellmann's Real Mayonnaise, Avocados, Boiled Egg, Villaggio 100% Whole Wheat Bread. Lunch: Butter, Mushrooms, Onions, Unico Red Kidney Beans, Ground Beef, Pepsi Pepsi (Can). Dinner: Pepsi Pepsi (Can), Fruit-Filled Pastry. Snacks/Other: Villaggio 100% Whole Wheat Bread, Peanut Butter, 2% Fat Milk. more...
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2542 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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Comments
27 Mar 19 by member: birdeegirl
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I've been pretty good the past couple of days 😉 yay, me!
27 Mar 19 by member: QueenMari3
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Congrats on the weight loss .... woo hoo :-)
30 Mar 19 by member: Sweetlysad
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Thanks 😊 and welcome back!
30 Mar 19 by member: QueenMari3
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30 Mar 19 by member: Sweetlysad
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