Weigh In record (no journal entry) for 02 March 2019
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205.3 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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1003 kcal
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Fat: 20.88g | Prot: 26.96g | Carb: 145.58g.
Breakfast: Wyman's Wild Blueberries, Strawberries & Banana Slices, Waffle House Buttermilk Waffle. Dinner: Kroger Instant Butter & Herb Mashed Potatoes, Cream Cheese, Del Monte Canned Corn, Black Beans (Canned), Del Monte Diced Tomatoes, Great Value Boneless Skinless Chicken Breast. Snacks/Other: Solero Pineapple Fruit Bar. more...
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losing 6.0 lb a week
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