Weigh In record (no journal entry) for 22 October 2012
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226.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2012:
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233 kcal
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Fat: 6.65g | Prot: 11.58g | Carb: 33.69g.
Breakfast: Cheerios, Milk. more...
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steady weight
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rabbits86's weight history
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