Weigh In record (no journal entry) for 08 February 2019
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205.5 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2019:
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1248 kcal
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Fat: 68.44g | Prot: 66.25g | Carb: 94.27g.
Breakfast: Шпинат, Яичный Омлет. Lunch: Самса, Шоколадный Торт. Dinner: Печень Говяжья, Яичный Омлет. more...
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losing 2.0 lb a week
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naz920208's weight history
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