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NewSarah!
Journal
07 Oct 12
NewSarah!'s Journal, 07 October 2012
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Weigh In record (no journal entry) for 07 October 2012
142.8 lb
Lost so far:
82.2 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 October 2012:
809 kcal
Fat: 34.27g | Prot: 35.69g | Carb: 87.56g.
Breakfast:
Turkey Gravy (Canned), Baby Carrots, Bread Stuffing (Dry Mix, Commercial), Mashed Potatoes (Whole Milk and Butter Added), Roasted Light and Dark Turkey Meat.
Snacks/Other:
Pumpkin Pie.
more...
1639 kcal
Activities & Exercise:
Driving - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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