Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jessdontquit
Journal
03 Jan 19
jessdontquit's Journal, 03 January 2019
jessdontquit's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 January 2019
191.6 lb
Lost so far:
2.2 lb
.
Still to go:
32.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2019:
1639 kcal
Fat: 90.66g | Prot: 82.16g | Carb: 137.17g.
Breakfast:
Coffee with Milk and Sugar, Great Value Saltine Crackers, Kraft Miracle Whip Dressing, Great Value Canned Tuna.
Dinner:
Chili.
Snacks/Other:
Grilled Cheese Sandwich, Wonderful Roasted, Salted & Shelled Pistachios.
more...
2287 kcal
Activities & Exercise:
Elliptical - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
losing 15.4 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
jessdontquit's weight history
view complete history