I finally made it to the weight I was just after my youngest son was born 26 years ago. I was a real fatty then. Today that's not so bad since I've left behind 35 lbs. I feel so accomplished!!!!!
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159.7 lb
Lost so far: 35.3 lb.
Still to go: 19.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2012:
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2366 kcal
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Fat: 142.54g | Prot: 47.67g | Carb: 244.48g.
Breakfast: jelly strawberry, banana, coffee, oatmeal. Lunch: banana, Balsamic Vinegar Dressing, asiago cheese, bun kaiser, diet pepsi, Real mayo, tomato. Dinner: real mayo, tomato, bun kaiser, grapes, almond. more...
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2449 kcal
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Activities & Exercise:
Sitting - 3 hours and 30 minutes, Standing - 30 minutes, Desk Work - 6 hours, Housework - 2 hours and 30 minutes, Driving - 1 hour, Sleeping - 10 hours and 30 minutes. more...
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losing 1.7 lb a week
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Comments
Congratulations! I am so happy for you - feels sooo good, doesn't it? And on to the next mini-goal we go!
30 Aug 12 by member: TK4130
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Congratulations!! Keep up the good work!
30 Aug 12 by member: tmhiggins
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