Weigh In record (no journal entry) for 07 June 2010
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136.2 lb
Lost so far: 1.2 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2010:
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1062 kcal
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Fat: 68.63g | Prot: 99.51g | Carb: 11.10g.
Breakfast: Sliced American Cheese, Bacon (Cured, Pan-Fried, Cooked), Pork Sausage Patty or Link. Lunch: Avocados, Onions, Hamburger Patty, Bacon. Dinner: Grilled Double Down Sandwich. more...
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2368 kcal
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Activities & Exercise:
Driving - 3 hours, Walking (moderate) - 3/mph - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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