daisydoll4's Journal, 06 June 2010

Weigh In record (no journal entry) for 06 June 2010
136.2 lb Lost so far: 1.2 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2010:
934 kcal Fat: 74.14g | Prot: 56.41g | Carb: 8.96g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Coke Zero, Mixed Salad Greens, Bacon (Cured), Blue Cheese, 1/4 lb Hamburger Patty. Snacks/Other: Diet Dr. Pepper (RT 44). more...
2086 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Shopping - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
losing 4.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



daisydoll4's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.