theiceyman's Journal, 02 June 2010

153.6 lb Lost so far: 6.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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2319 kcal

Fat: 26.18g | Prot: 65.81g | Carb: 324.85g.   Breakfast: quaker cinnamon spice, Original Strawberry Yogurt. Lunch: Steamables Chicken Pasta Primavera. Dinner: hot dog, red bull, corona. more...

1844 kcal

Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...