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jessabridge4444
Journal
16 Aug 12
jessabridge4444's Journal, 16 August 2012
jessabridge4444's Profile
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Weigh In record (no journal entry) for 16 August 2012
202.4 lb
Lost so far:
53.4 lb
.
Still to go:
42.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 16 August 2012:
1598 kcal
Fat: 59.26g | Prot: 53.04g | Carb: 194.24g.
Breakfast:
Honey Nut with Whole Grain Cheerios.
Lunch:
Meal on the Go Bar - Chocolate Chip Cookie Dough.
Dinner:
Corn Oil, Clam, Iggy's Clam Cake Mix, Horizon FF Ultra Past Organic Milk, New England Clam Chowder, Extra Crunchy Fish Tenders.
Snacks/Other:
4C Light Decafinated Iced Tea Mix.
more...
3077 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Resting - 6 hours and 14 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes.
more...
losing 2.8 lb a week
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