Weigh In record (no journal entry) for 31 August 2018
|
117.4 lb
Lost so far: 82.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2018:
|
2268 kcal
|
Fat: 66.63g | Prot: 141.21g | Carb: 257.46g.
Breakfast: Egg. Lunch: Mangos , Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking), Bumble Bee Solid White Albacore Tuna in Water (2 oz). Dinner: Panda Express Orange Chicken, Panda Express Chow Mein, Panda Express Grilled Teriyaki Chicken, Panda Express Fried Rice. Snacks/Other: Starbucks Cappuccino (Tall), Cranberry Juice, Whiskey. more...
|
gaining 3.5 lb a week
|
Comments
31 Aug 18 by member: rosio19
|
No dijiste q comiera más 😆
31 Aug 18 by member: rosio19
|
31 Aug 18 by member: rosio19
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosio19's weight history
|