Stayed the same. Shocked!
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157.0 lb
Lost so far: 10.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2018:
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1280 kcal
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Fat: 57.61g | Prot: 52.83g | Carb: 148.06g.
Breakfast: Larabar Cashew Cookie, Broccoli, Cinnamon, Coffee (Brewed From Grounds). Lunch: Domino's Pizza Artisan Pizza - Spinach & Feta, Blueberries, Strawberries. Dinner: Dave's Killer Bread 21 Whole Grains Bread, Simple Truth Organic Creamy Peanut Butter, 1% Fat Milk. more...
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losing 2.8 lb a week
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