Weigh In record (no journal entry) for 30 May 2010
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138.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2010:
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1189 kcal
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Fat: 64.58g | Prot: 107.62g | Carb: 56.13g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Lunch: grilled salmon lemon, cream cheese , spinach. Dinner: Native Texan Restaurant Style, bella mushrooms, turkey sausage. Snacks/Other: benefiber, atkins caramel. more...
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gaining 1.4 lb a week
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daisydoll4's weight history
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