Weigh In record (no journal entry) for 17 August 2018
|
237.4 lb
Lost so far: 0 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2018:
|
2021 kcal
|
Fat: 94.05g | Prot: 80.98g | Carb: 106.56g.
Breakfast: Coffee-Mate Butter Pecan Creamer, Coffee with Skim Milk, Purely Elizabeth Blueberry Hemp Granola, Dannon Oikos Triple Zero - Mixed Berry. Lunch: Friendly's 2+2 Kickin Buffalo Chicken Strips, Friendly's Cheeseburger Sliders, Sugar, Tea (Brewed). Dinner: Rum and Cola, Martini, Butter, Brussels Sprouts, Buffalo Wild Wings Chicken Wings (3). more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alnona's weight history
|