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Time to stop this weight gain spiral. last year I did HCG but cannot seem to get focused this year to lose weight.
Too many things on my mind. So much stress from my husband losing his job about 2 1/2 years ago. Well finally someone has given him a chance. he is on probation 2 more weeks. we are both on bbn pins and needles and I find myself stuffing everything in n my mouth.
Today i have started a sugar detox to get back on track.
I know I feel so much better eating healthy and my asthma doesn't bother me as much.
wish me luck.
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205.2 lb
Lost so far: 44.8 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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135 kcal
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Fat: 12.09g | Prot: 2.57g | Carb: 3.00g.
Breakfast: Coffee (Brewed From Grounds), Pruvit Keto Kreme. more...
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gaining 5.4 lb a week
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