foodisevil's Journal, 20 May 2010

day one. took phentermine was still hungry at lunch time

330.0 lb Lost so far: 0 lb.    Still to go: 131.0 lb.    Diet followed reasonably well.

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991 kcal

Fat: 34.92g | Prot: 150.06g | Carb: 11.00g.   Breakfast: my water, Hard Boiled Egg. Lunch: Fat Free Cottage Cheese, my water, Boneless Chicken Breast Fillets. Dinner: my water, Beef Steak (Lean Only Eaten). Snacks/Other: my water. more...

4508 kcal

Activities & Exercise: Housework - 15 minutes, Desk Work - 9 hours, Driving - 1 hour, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...