rabbits86's Journal, 03 August 2012

232.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed 100%.

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1322 kcal

Fat: 76.01g | Prot: 63.78g | Carb: 91.55g.   Breakfast: skippy crunchy peanut butter, 100% Whole Grain Oats, Milk. Lunch: italian sausage,  string cheese sticks, baby carrots. Dinner: potato salad, Chicken Breast. Snacks/Other: mixed nuts, apple. more...

2563 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...