fetanya's Journal, 26 June 2018

106.0 lb Lost so far: 5.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1426 kcal

Fat: 62.21g | Prot: 107.69g | Carb: 108.37g.   Breakfast: Арахис, Яйцо, Овсяные Хлопья. Lunch: Плов с Говядиной. Snacks/Other: Bombbar Протеиновый Батончик Walnuts-Honey , Wholesome Sw. Сироп из Голубой Агавы, President Творог 5%. more...

2157 kcal

Activities & Exercise: Hiking - 2 hours, Cardio - 25 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...