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fetanya
Journal
26 Jun 18
fetanya's Journal, 26 June 2018
fetanya's Profile
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Weigh In record (no journal entry) for 26 June 2018
106.0 lb
Lost so far:
5.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2018:
1426 kcal
Fat: 62.21g | Prot: 107.69g | Carb: 108.37g.
Breakfast:
Арахис, Яйцо, Овсяные Хлопья.
Lunch:
Плов с Говядиной.
Snacks/Other:
Bombbar Протеиновый Батончик Walnuts-Honey , Wholesome Sw. Сироп из Голубой Агавы, President Творог 5%.
more...
2157 kcal
Activities & Exercise:
Hiking - 2 hours, Cardio - 25 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 12 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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