Weigh In record (no journal entry) for 10 June 2018
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105.8 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2018:
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1415 kcal
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Fat: 62.02g | Prot: 115.53g | Carb: 99.26g.
Breakfast: Dr.Korner Хлебцы Гречневые, Сыр Моцарелла (Цельное Молоко), Яичный Желток, Яичный Белок, Кофе (из Молотых Зерен). Lunch: Barilla Макароны, Клубника, Абрикосы, Жареная или Запеченная Куриная Голень. Dinner: Optimum Nutrition Gold Standard, Картофельное Пюре, Куриные Котлеты на Пару. Snacks/Other: Черешня, Чизкейк. more...
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1673 kcal
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Activities & Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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