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Bodybeautiful870
Journal
04 Jun 18
Bodybeautiful870's Journal, 04 June 2018
Bodybeautiful870's Profile
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I do not know how this is working... but I got a weigh in reminder... thought to myself... I just updated a couple of days ago... thought I might ignore it... weighed anyway.... and the bloat continues to fall off... Y'all!!! Best Monday ever!!
305.0 lb
Lost so far:
0 lb
.
Still to go:
105.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2018:
1233 kcal
Fat: 86.98g | Prot: 67.07g | Carb: 59.01g.
Breakfast:
Wholly Guacamole Wholly Guacamole Minis, Blueberries, Breakstone's 2% Lowfat Small Curd Cottage Cheese.
Lunch:
Kraft American Cheese Slice, Wendy's 1/4 lb Hamburger Patty, Back Yard Burgers Side Salad.
Snacks/Other:
Jif To Go Creamy Peanut Butter, Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Mt. Olive Pickle Pak Kosher Dill Petites.
more...
3806 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
23 Supporters
Support
Comments
Congrats on the loss!
04 Jun 18 by member:
HCB
Whatever you are doing is great!
04 Jun 18 by member:
um_autaviah
Terrific job!
04 Jun 18 by member:
BlueFront
Kudos!!
04 Jun 18 by member:
kattay
Great job!!
04 Jun 18 by member:
mars2kids
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