Weigh In record (no journal entry) for 23 May 2018
|
105.8 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 May 2018:
|
1357 kcal
|
Fat: 38.88g | Prot: 138.38g | Carb: 110.26g.
Breakfast: Кофе (из Молотых Зерен), Банан, Яйцо, Овсяные Хлопья. Lunch: Котлеты из Куриной Грудки, Полба, Помидоры. Dinner: Красная Фасоль (с Солью, Вареная), Конина. Snacks/Other: Best Bar Протеиновый Батончик , Клубника, Творог 5%. more...
|
|
1169 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fetanya's weight history
|