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Skipped lunch b/c it's first day w/new app and trying to figure out and log in meals so ate more cals for snack before bedtime (still was under 820 total for day). Also I started exercising on Gazelle and was able to go 32 mins and 1.4 miles so proud of that. (Kathy asked me to walk 1 block outside or do 30 mins or 1/2 mi on Gazelle)
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206.8 lb
Lost so far: 0 lb.
Still to go: 71.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2018:
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685 kcal
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Fat: 15.56g | Prot: 63.57g | Carb: 78.88g.
Breakfast: Pure Via Stevia, Anthem Non-Dairy Creamer, Darigold Fat Free Cottage Cheese (No Probiotics), Coffee (Brewed From Grounds), Navels Oranges. Dinner: Raw Wraps - Spinach, Organic Dijon Mustard, Low Sodium Turkey Breast, Fat Free Cream Cheese, Mild Salsa, Jell-O Sugar Free Creme Brulee Rice Pudding. Snacks/Other: Go Raw Pizza Flax Snax 1/2 oz, Optimum Nutrition Birthday Cake 1 piece, Frigo Cheese Heads 100% Natural Light String Cheese. more...
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2330 kcal
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Activities & Exercise:
Gazelle 1.4mi - 32 minutes, Resting - 16 hours and 58 minutes, Sleeping - 6 hours and 30 minutes. more...
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