Weigh In record (no journal entry) for 10 May 2018
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220.5 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 May 2018:
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1802 kcal
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Fat: 70.15g | Prot: 159.53g | Carb: 131.61g.
Breakfast: Sea Salt Caramel, Kellogg's Nutri-Grain Edge Oat Clusters, Gregg's Drinking Chocolate. Lunch: Chicken Breast, Talley's Baby Garden Peas. Dinner: Gregg's Smoked Hickory BBQ Sauce, Coconut Oil, Onions, Spinach, Alpine Edam Cheese, Egg. Snacks/Other: Pancake Syrup, Yoplait Greek Yoghurt Natural, Pro Supps Glazed Donut Pure Whey Protein, SciVation Xtend BCAAs, Nutratech Casein Vanilla Cupcake, Anchor Blue Milk, Apple, Coca-Cola Coca-Cola Zero. more...
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gaining 1.0 lb a week
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