Aleksandr.S.P.B.

Joined August 2019

Posts

360

Following

11209

Followers

619

Weight History

Start Weight

178.4 lb

Lost so far: 10.8 lb

Current Weight

167.6 lb
Performance: losing 0.7 lb a week

Goal Weight

143.3 lb

Still to go: 24.3 lb

Aleksandr.S.P.B.'s Weight History

	vasiliskis
	last weighin: gaining 0.2 lb a week

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	1 serving Первый Русский Протеин Protein
	2 servings Белый Город Молоко 2,5%
	1 medium Банан
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph