Weigh In record (no journal entry) for 13 April 2018
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134.7 lb
Lost so far: 0.9 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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572 kcal
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Fat: 20.51g | Prot: 69.77g | Carb: 21.04g.
Breakfast: Белый Город Молоко 2.5%, Кофе, Добрая Буренка Творог Обезжиренный 1%, La Pina Арахисовая Паста, Dr. Korner Хлебцы Клюквенные, Ашан Сыр Диетический 27%. Lunch: Finn Crisp Хлебцы Ржаные Original, Рыбный Бульон, Судак Отварной. more...
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steady weight
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_Ekaterina_M_'s weight history
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