Weigh In record (no journal entry) for 11 April 2018
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226.4 lb
Lost so far: 18.3 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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1668 kcal
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Fat: 89.15g | Prot: 56.54g | Carb: 160.55g.
Breakfast: Erdbeerkuchen. Dinner: Pommes Frites, Ja! Mozzarella, Wagner Flammkuchen. more...
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gaining 7.7 lb a week
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